5 Effective Skin Whitening Tips

5 Effective Skin Whitening Tips

Are you looking for skin whitening tips that are safe, natural and inexpensive? These tips will help you achieve lighter skin using products and ingredients you can find in your own home, grocery store or natural health food store.

1. Vitamin C Is A Natural Skin Whitener

Vitamin C has several roles in the development of healthy skin. Daily intake of vitamin C in ascorbyl form is important as vitamin C inhibits the production of melanin resulting in lighter, brighter skin. Melanin is the pigment which gives skin its dark color. Vitamin C is also required for collagen synthesis, which declines significantly as skin ages. Vitamins C regenerates vitamin E which provides sustainable antioxidant protection to the skin’s elastic fibers.

2. Why A Healthy Diet Is Important For Whiter Skin

Eating a balanced diet will help the skin to heal efficiently and protect it against external pollutants. Eating plenty of vegetables and fruit which have a high concentration of antioxidants, vitamins, minerals and are composed mostly of water will give the skin a healthy glow. Drinking plenty of water will keep the body well hydrated and your skin blemish free.

Avoid fried food, processed food and foods high in sugar which are difficult to digest and over time cause aging of the body and skin.

3. The Importance Of Using Sun Screen

The sun’s UV rays can damage the skin. Use a good quality SPF 30 sunscreen when you go outside to protect your skin from the sun. Without protection your skin is at risk for burning and developing hyper-pigmentation that make the skin look blemished and blotchy.

4. Did You Know That A Man’s Skin Is Different Than A Woman’s Skin?

A males skin is 25% thicker than a females skin which is important to consider when choosing a skin whitening treatment. Products must be easily absorbed and capable of penetrating deeply into the skin in order to have an effect. A males skin is not as sensitive or as prone to infections as a female’s so they are able to tolerate stronger skin whitening ingredients. Men also typically have oilier skin than women do.

5. Home Remedies For Skin Whitening That Are Effective And Inexpensive

Home remedies must be applied daily for best results. A safe and natural home remedy that has been effective at lightening the complexion and reduce dark spots includes: lemon juice, Castor oil, buttermilk, Aloe Vera, apple cider vinegar and dandelion sap.

Discover how to make a natural skin whitening lotion for pennies using ingredients found in your own home. These are that same creams that salons charge a fortune for. Visit skin whitening tips to get all the details.

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